顔のたるみにお悩みの方はいませんか？ツインローラーについて解説！
皆様の中に、顔のたるみにお悩みの方はいませんか。ただどのようにしたら顔のたるみを...
2020.10.01
深層筋膜リリース効果により、深い深層筋にアプローチします。
弛緩と収縮効果で筋肉の弾力を取り戻し、代謝をup。
老廃物も流し強力引締め効果でスッキリお腹に！
しみ・しわ・美顔専門エステサロン
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- ＞ 顔のむくみでお悩みの方へ！筋膜リリースの効果を解説
顔のむくみでお悩みの方へ！筋膜リリースの効果を解説
顔のむくみでお悩みの方はいらっしゃいませんか？
顔がむくんでいるが気になると、外出をするときにマスクをする方が多いでしょう。
しかし、それでは根本的な解決にはなりません。
そこで気になるのが、顔のむくみの治し方ですよね。
「顔のむくみが気になるけど、治し方がわからない」
「自分でマッサージしてみたけどイマイチ効果が実感できない」
この記事は、顔のむくみについて解説し、こうした悩みを解決できる内容となっております。
むくみの原因でもある筋膜や、むくみを解消してくれる筋膜リリースについて解説します。
顔のむくみが気になる方は、ぜひ参考にしてみてください。
□顔のむくみとは
そもそも、むくみとはなんでしょうか。
腫れとむくみはよく似ています。
むくみとは、何らかの原因によって、皮膚または皮膚の下に水分が溜まった状態です。
血液中の水分が血管の外に浸み出した状態で、専門的な言葉で浮腫ともいいます。
腫れるというのは、炎症が原因でからだの一部が血液の量が増加して膨らむことです。
赤くなったり、熱をもっているように感じたり、痛んだりします。
よく似ているので、腫れているのかむくんでいるのかチェックしてみましょう。
□顔のむくみの原因とは
顔のむくみの原因は主に3種類あります。
＊筋膜のねじれ
悪い姿勢などによって部分的に負荷がかかると、それを覆う筋膜にねじりができます。
筋膜については、下記に詳しく解説します。
動きが悪くなると、筋肉は弾力を失いシワやたるみの原因になるでしょう。
＊コラーゲン、エラスチンの機能低下
筋膜はコラーゲンとエラスチンの2つの繊維でできています。
年齢とともに代謝や機能が低下し、不均一になることでしぼみやシワの原因になります。
＊リンパの滞り
リンパは体内の余分な水分や老廃物を回収してくれます。
顔や頭にもたくさんリンパが通っているため、流れが悪くなると顔のむくみの原因となってしまいます。
□筋膜とは
筋膜とは筋肉を包む膜のことです。
表面から深くまで筋肉に包み込むため、体を支える第二の骨格であると言われています。
体の中でも重要な役割を果たしています。
□筋膜リリース
筋膜リリースとは、筋膜のねじれを治して、正しい筋膜の伸長性と筋肉の動きに戻すことです。
どのように筋膜に不具合が出るのか解説します。
前かがみや猫背の姿勢でいたり、同じ姿勢を長時間とり続けたりすると、身体の一部に負担がかかります。
身体がアンバランスな状態になると、筋膜が自由に動けなくなります。
その結果、筋膜のねじれが生じて、筋膜と皮膚・筋肉との間の滑りが悪くなりがちです。
筋膜は全身につながっているので、ほかの筋肉に動きの悪さが連鎖してしまいます。
具体的な症状として、痛みや筋力の低下、柔軟性の低下、運動パフォーマンスの低下が見られるようになります。
筋膜がねじれると顔がむくんだり、日常生活に不具合が出たりするので、筋膜リリースで治しましょう。
□筋膜リリースの効果
筋膜リリースをすることで、 顔全体の筋肉がバランス良く動かせるようになります。
すると、顔全体に血液が行き渡り、たるみ・しわ・くすみが改善されます。
弾力が生まれた筋肉は引き締まり、動きを取り戻す事で代謝も改善するでしょう。
筋膜リリースは顔以外にも効果があります。
お腹・二の腕・太もも・お尻にも筋膜リリースを施し、引き締め効果を実感できます。
ピュアの筋膜リリースの特徴をご紹介します。
「エレクトロ（深層筋膜リリース）ボディ 」
＊筋肉の弾力引き締め効果
深層の筋肉を緩めることで筋肉は動きが良くなり、引き締まります。
身体が思うように動かない、全身がだるい、コリが酷い方にもおすすめです。
＊血液の流れ・体温アップ
固くなっていた筋肉が緩むと血液の流れが良くなり体温がアップし、身体の免疫力にも関係します。
そのため、回復力が悪くなっている方や、手や足が冷える方にもおすすめです。
＊リンパの流れ・代謝アップ
筋肉が柔軟になると、リンパの流れも良くなり、代謝が上がります。
脂肪に老廃物がくっつき固まったセルライトにもアプローチでき、他の痩身メニューとの相乗効果もアップします。
□筋膜リリースまとめ
今回は、筋膜や筋膜リリースついて解説しました。
顔のたるみやしわを治したい方は、筋膜リリースを試してみてください。
ピュアはしみ・しわを中心としたフェイシャル技術、ピュアスリムにて痩身技術の提供をしております。
素肌からの美肌作り・癒し・楽しさに優れるエステと、即効性に優れた医療美容をお試しください。
「美容と健康」ピュアグループのご紹介
エステサロンピュアは、しみ・しわを中心としながらのフェイシャル技術、ピュアスリムにて痩身技術の提供をしております。
素肌からの美肌作り・癒し・楽しさに優れるエステの良さと、即効性に優れた美容医療の良さを組み合わせるため、「美容外科皮膚科ピュアメディカルクリニック」とも提携、相乗効果の良さを提案、提供しております。
また、「美容と健康」をコンセプトにタニタサポートによる女性専用「ピュアフィットネス」を展開、健康促進だけでなく、痩身ダイエット目的のお客様にも好評です。
アトピーニキビ肌でお悩みの方でも安心してご使用できるダチョウ抗体配合アドソーブ美容液（旧レイドラテラポー）を通販サイトで販売、リピート購入も多く好評です。
「ピュアメンズクリニック」はピュアメディカルクリニック西大寺院に併設！
カップルやご夫婦でも、一緒に来院。男女専用区画で施術を受けていただけます。
一般的なエステサロンは高額のイメージや不安感がありますよね。
エステサロンピュアはそれらを取り除くべく店作りをしています。
具体的には、お客様同士がお互いに見えるようにしきりをなくし、通いやすくオープンな店舗の雰囲気を心掛け、低料金での価格設定としております。
エステに関する専門家がお客様を全面的にバックアップ致します。
トラブル肌のお悩みはぜひ一度、エステサロンピュアまでお問い合わせください。
コラム
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int(1200)
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string(97) "https://www.esthepure.com/wp-content/uploads/2019/02/2bfac24d393180f87165c2c33f9cd007-100x100.jpg"
["twentyseventeen-thumbnail-avatar-width"]=>
int(100)
["twentyseventeen-thumbnail-avatar-height"]=>
int(100)
}
array(24) {
["thumbnail"]=>
string(97) "https://www.esthepure.com/wp-content/uploads/2019/02/f12b7f5026ab4f97118ca9b59c55542e-150x150.jpg"
["thumbnail-width"]=>
int(150)
["thumbnail-height"]=>
int(150)
["medium"]=>
string(97) "https://www.esthepure.com/wp-content/uploads/2019/02/f12b7f5026ab4f97118ca9b59c55542e-113x300.jpg"
["medium-width"]=>
int(113)
["medium-height"]=>
int(300)
["medium_large"]=>
string(89) "https://www.esthepure.com/wp-content/uploads/2019/02/f12b7f5026ab4f97118ca9b59c55542e.jpg"
["medium_large-width"]=>
int(525)
["medium_large-height"]=>
int(1398)
["large"]=>
string(98) "https://www.esthepure.com/wp-content/uploads/2019/02/f12b7f5026ab4f97118ca9b59c55542e-385x1024.jpg"
["large-width"]=>
int(385)
["large-height"]=>
int(1024)
["1536x1536"]=>
string(89) "https://www.esthepure.com/wp-content/uploads/2019/02/f12b7f5026ab4f97118ca9b59c55542e.jpg"
["1536x1536-width"]=>
int(577)
["1536x1536-height"]=>
int(1536)
["2048x2048"]=>
string(89) "https://www.esthepure.com/wp-content/uploads/2019/02/f12b7f5026ab4f97118ca9b59c55542e.jpg"
["2048x2048-width"]=>
int(589)
["2048x2048-height"]=>
int(1568)
["twentyseventeen-featured-image"]=>
string(98) "https://www.esthepure.com/wp-content/uploads/2019/02/f12b7f5026ab4f97118ca9b59c55542e-589x1200.jpg"
["twentyseventeen-featured-image-width"]=>
int(589)
["twentyseventeen-featured-image-height"]=>
int(1200)
["twentyseventeen-thumbnail-avatar"]=>
string(97) "https://www.esthepure.com/wp-content/uploads/2019/02/f12b7f5026ab4f97118ca9b59c55542e-100x100.jpg"
["twentyseventeen-thumbnail-avatar-width"]=>
int(100)
["twentyseventeen-thumbnail-avatar-height"]=>
int(100)
}
array(24) {
["thumbnail"]=>
string(93) "https://www.esthepure.com/wp-content/uploads/2019/02/wpro-hontai-ue1-201602-670-1-150x150.jpg"
["thumbnail-width"]=>
int(150)
["thumbnail-height"]=>
int(150)
["medium"]=>
string(93) "https://www.esthepure.com/wp-content/uploads/2019/02/wpro-hontai-ue1-201602-670-1-148x300.jpg"
["medium-width"]=>
int(148)
["medium-height"]=>
int(300)
["medium_large"]=>
string(85) "https://www.esthepure.com/wp-content/uploads/2019/02/wpro-hontai-ue1-201602-670-1.jpg"
["medium_large-width"]=>
int(525)
["medium_large-height"]=>
int(1066)
["large"]=>
string(94) "https://www.esthepure.com/wp-content/uploads/2019/02/wpro-hontai-ue1-201602-670-1-504x1024.jpg"
["large-width"]=>
int(504)
["large-height"]=>
int(1024)
["1536x1536"]=>
string(85) "https://www.esthepure.com/wp-content/uploads/2019/02/wpro-hontai-ue1-201602-670-1.jpg"
["1536x1536-width"]=>
int(670)
["1536x1536-height"]=>
int(1361)
["2048x2048"]=>
string(85) "https://www.esthepure.com/wp-content/uploads/2019/02/wpro-hontai-ue1-201602-670-1.jpg"
["2048x2048-width"]=>
int(670)
["2048x2048-height"]=>
int(1361)
["twentyseventeen-featured-image"]=>
string(94) "https://www.esthepure.com/wp-content/uploads/2019/02/wpro-hontai-ue1-201602-670-1-670x1200.jpg"
["twentyseventeen-featured-image-width"]=>
int(670)
["twentyseventeen-featured-image-height"]=>
int(1200)
["twentyseventeen-thumbnail-avatar"]=>
string(93) "https://www.esthepure.com/wp-content/uploads/2019/02/wpro-hontai-ue1-201602-670-1-100x100.jpg"
["twentyseventeen-thumbnail-avatar-width"]=>
int(100)
["twentyseventeen-thumbnail-avatar-height"]=>
int(100)
}
array(24) {
["thumbnail"]=>
string(86) "https://www.esthepure.com/wp-content/uploads/2019/02/triple29800-bana1-670-150x150.jpg"
["thumbnail-width"]=>
int(150)
["thumbnail-height"]=>
int(150)
["medium"]=>
string(86) "https://www.esthepure.com/wp-content/uploads/2019/02/triple29800-bana1-670-157x300.jpg"
["medium-width"]=>
int(157)
["medium-height"]=>
int(300)
["medium_large"]=>
string(78) "https://www.esthepure.com/wp-content/uploads/2019/02/triple29800-bana1-670.jpg"
["medium_large-width"]=>
int(525)
["medium_large-height"]=>
int(1003)
["large"]=>
string(87) "https://www.esthepure.com/wp-content/uploads/2019/02/triple29800-bana1-670-536x1024.jpg"
["large-width"]=>
int(525)
["large-height"]=>
int(1003)
["1536x1536"]=>
string(78) "https://www.esthepure.com/wp-content/uploads/2019/02/triple29800-bana1-670.jpg"
["1536x1536-width"]=>
int(670)
["1536x1536-height"]=>
int(1280)
["2048x2048"]=>
string(78) "https://www.esthepure.com/wp-content/uploads/2019/02/triple29800-bana1-670.jpg"
["2048x2048-width"]=>
int(670)
["2048x2048-height"]=>
int(1280)
["twentyseventeen-featured-image"]=>
string(87) "https://www.esthepure.com/wp-content/uploads/2019/02/triple29800-bana1-670-670x1200.jpg"
["twentyseventeen-featured-image-width"]=>
int(670)
["twentyseventeen-featured-image-height"]=>
int(1200)
["twentyseventeen-thumbnail-avatar"]=>
string(86) "https://www.esthepure.com/wp-content/uploads/2019/02/triple29800-bana1-670-100x100.jpg"
["twentyseventeen-thumbnail-avatar-width"]=>
int(100)
["twentyseventeen-thumbnail-avatar-height"]=>
int(100)
}
